LIFESTYLES

Cabbage may be a familiar vegetable, but this humble leafy green packs an impressive nutritional punch.
Available in several varieties including green, red, Napa, and Savoy - cabbage is affordable, versatile, and easy to add to everyday meals.
From crunchy coleslaw and fresh salads to soups, stir-fries, and roasted dishes, cabbage can be enjoyed in many different ways.
It is also an excellent choice for families looking for nutritious foods that are budget-friendly and easy to prepare.
Cabbage belongs to the cruciferous vegetable family, along with broccoli, cauliflower, Brussels sprouts, and kale.

Pianist Dmetri Vorobiev and flutist Tadeu Coelho will return to Cherry Hill in Inez on Sunday, Oct. 18, for a performance beginning at 3 p.m. It will include music by J.S. Bach, Sergei Prokofiev, and Robert Schumann. Both musicians are professors of music at the University of North Carolina School of the Arts. A reception will follow the performance. Admission will be taken at the door, with adult admission at $10, students at $5, and children 12 and under at no charge. The entire 1858 plantation house will be open for touring. For more information, visit www.cherryhillconcerts.com or telephone 252-257-5259.